There are dozen of various types of meditation that you can do. This website is dedicated to being the best resource on the on the ways you can go about mediating. Since mediation is a personal and mental practice, there is no right or wrong way to go about doing it. With that being said this site will break down the different meditation categories and different ways that people have found works for them.
Remember that there is no “right way” of going about it. As long as you are getting the the place that you need to in your mind that’s all that matters.
If you would like to suggest a new way of meditation that we haven’t covered on this site email us at firstname.lastname@example.org